Blog Archives

A List of Common sense Practices For Self Care

This is not rocket science, but many forget….so I put these in a list as a reminder to keep life in balance,and stress in check   1. Regular,vigorous,aerobic exercise( adjusted to individual health and general physical condition) 2.proper nutrition 3.develop

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A Short List of Resources For Those Filled With Stress and Feelings of Burnout

These resources are in no paticular order. Some will apply to individuals who are simply burned out form work. For others it may be trauma from life, work,relationships,life experiences, or in The Service of Others ……. I recommend all these

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More Humour … Truth Can Be Stranger Than Fiction

It was as yet a cold ,snowy,Feb. day…the 14th to be exact. It was Valentine’s day. I was working at the office, and a panic stricken voice rang out …call 911 , someone is in the snowbank, and has stopped

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When The Mind Lies … The Body Tells The Truth…Care For The Caregiver

I had the opportunity to attend a seminar last night… “Careing for the caregiver” Most physicians have experienced everything that the speaker was sharing. He was clearly an expert. His prescriptions for change were clearly unconventional…More about that later as

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CT Scans Radiation Exposure and Future Cancer Risk

I attribute this post to Dr Gifford-Jones ( a well-known medical writer, who dedicated his life to simplifying many medical matters for the public, in a simple and insightful way ) …. Find him online at       http://docgiff.com/ I found this

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The Brain , The Soul , and Thoughts on Beeing on Neural Autopilot

I was reading today,as is so often the case, and came across an article about  the speed that our world requires us to think and process information….and the result. When we get up in the morning ( if we had

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e(electronic)-Health Innovation …A marriage of The iPhone and The Body

I read alot …  I learn alot…I am fascinated with human ingenuity. Here are some examples of some new and ingenious human ideas.In Toronto,The Universty Health Netwok has many e-Innovation Projects( eg Apps on Smart phones) I will share a

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I saw The Article in Macleans Magazine…Health Outcome By Postal Code

I have to give credit to my son-in -law David. He shared the recentMacLean’s Magazine with me..It had a couple of articles on health care and health outcomes…..I wanted to comment on both but I thought I would share information

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The Power of Intent and Creation

I was 12 years old …. I went to geography class .The assignment was to write a project about world weather patterns. I listened to the assignment, I studied,I wrote. All reports were graded. My geography teacher wrote at the

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The Secret …We Have all Read IT ( byRhonda Byrne) …Does It Work ….SHARE Your Experiences

Most of us have read the book The Secret by Rhonda Byrne..to quote….   ”  The Law of Attraction Grants our Every Command” “The Creative Process helps you create what you want to manifest in three simple steps: ask,believe,and receive.”

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