Monthly Archives: April 2013

Our World In Crisis… And A Path To A Collective Peace

Wow; What a week. The Boston Marathon is disrupted by bombings perpetrated by brothers, living in the US, but who originated in Chechnya ( near Russia).  What could anyone accomplish by such a cowardly act of terror. We may never

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Are You Here or Are you There ?

BE Here Now… Know Thyself “Be” We have all heard these types of comments,construed to be advice of one type or another in our lives …But what does it actually mean? Where is “here” and if I am not “here” then

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Prescription For Life

Here are Some Basic Guidelines  Useful For Cancer Screening  and For Your Preventive Care Benefit   1. Ontario Breast Screening Program Women Age 50 to 74 should have a mammogram every two years Woman Age 30 to 69 at high

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Buddhism and The Investment World ……

I thought I would share a few quick thoughts on the state of the economy,interest rates, and the financial markets. The reason I wish to share  this here is related to a paragraph I read today in an investment newsletter.

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Ten Secrets to Success

Most successful people have these ten traits,when combined, can turn dreams into reality…I highlight them here. ________________________________________________________________________________________ 1.How you think is everything   Always be positive.Think success,not failure.Beware of a negative environment 2.Decide on your true dreams and goals.Write down your

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Mindfulness..Nourishing Your Mind/Body Through The Five Senses…The Connection of Spirit and Our Senses

Depak Chopra is a very Insightful Endocrinologist and Insightful Spiritual Writer He wrote a beautiful Piece, in his book, Grow Younger,Live Longer  I reproduce The Essence of that Writing Here for your enjoyment and Consideration   A youthful mind is

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Maintaining a Youthful Mind

There are many many ways to maintain youth…It is supremely valued in society…..How do we move in that direction….How is that attained….Let me count the ways First I would believe that having a youthful mental attitude is healthy and to

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Cognitive Behaviour Therapy ….A Primer

I had the chance to attend a short conference on the subject of cognitive behaviour therapy in the context of mood and anxiety disorders….Some is shared here…It is worth a basic understanding. The key concept is that there is a

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What is Resilience …. How can we Build it and Develop It

Stress, trauma, tragedy…overwhelm….These seem to be daily parts of our current human experience. There is currently an epidemic of depression, stress related illnesses….What makes one group of people to descend into a cycle of depression, and an inner swirl of

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Holistic Principles of Life ,Science,and The System … Can we collectively shift from self interested consumerism to a sustainable regenerative system ?

Previously  I talked about the law of intention ….  Lets look at a few ideas on societal intention …Not necessarily my own, but a mix from many sources that I read….How does intention work . It starts as ego. I

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